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Swedish Massage

Gentle & Non-Invasive


Originating from Australia and the fastest growing natural therapy in the UK, Bowen is a versatile hands-on therapy chosen by a wide range of people for an equally wide range of conditions.  NST (Neuro Structural Integration) is a more recent adaption of the original work developed by Tom Bowen. Suitable for everybody from birth to old age, it seeks to help resolve the effects of  ill health, discomfort and the stresses and strains of modern life.


Bowen is often referred to as a 'remedial' therapy, ie one which people seek when they are in pain or discomfort, with acute and chronic illnesses and injuries. The most common presenting conditions include musculo-skeletal problems eg back, neck and shoulder pain/ restriction. A gentle process of releasing tension from specific points and restoring alignment also has an effect across the whole of the body, the symptoms of conditions such as digestive, urinary and respiratory disorders also frequently improving. For this reason, Bowen is regularly chosen.


It is the holistic approach: addressing the body as a whole that brings about positive change-quickly for the majority of clients. Frequently, it is effective where other therapies have not resulted in lasting relief.


Increasingly sought to help with stress and energetic related conditions,a treatment can leave the individual feeling reinvigoragted. Clients regularly comment on an improvement in their sense of well-being.

Gentle - Suitable for even the frailest individual. There is no manipulation of bones or kneading of muscles.

Non-invasive - No needles, drugs or machines used.

Relaxing- It is not uncommon for clients to fall asleep during a treatment.

Cost effective - In many circumstances, only a few treatments may be required.

Holistic - Treating the whole body, not just the presenting symptoms.

Chemical free - No lotions or oils used.

Clothes on- Treatment can be administered through light/ loose clothing if wished.

Bowen is unique- It is clearly distinguishable from other treatments, eg Physiotherapy, Chiropractic, Massage and frequently succeeds where other therapies have not, in bringing about lasting relief from symptoms.

To discuss how Bowen Technique may help you, or to book an appointment, please contact Julia using the button below.

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