Calming & Balancing
Craniosacral Therapy is a whole person treatment using a gentle therapeutic touch. With it’s roots in Osteopathy, it can help many conditions by raising the body’s own self healing processes in which it can find a natural state of balance and wellbeing.
We can become over stressed in our busy western lives and this can over stimulate the body’s parasympathetic (fight or flight response) resulting in stress related ailments. Craniosacral Therapy helps to settle the nervous system and encourage relaxation, releasing tensions enabling rest and encouraging self healing.